personal & professional growth >> health & wellness
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Explore the link between mind and body. Nurture the physical by strengthening the spirit, and vice versa. Develop wisdom and presence for the journey.


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

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Join us to explore Qigong in the Van Vleck summer garden! Learn to move with gracefulness and joy while remaining centered and rooted. This 4 week cla ...  View More

420209

Instructor : Multiple Instructor :
 1.Jodi Brooks  2.Cosponsored by Van Vleck House & Gardens 

Tuition: $72.00

Schedule : Weekly - Mon 10:00 AM - 11:00 AM; 4 sessions; starting 6/30/2025, ending 7/21/2025

Location : Montclair, Van Vleck House & Gardens Location : 
  Montclair, Van Vleck House & Gardens.

Materials Cost: $0.00

Call 973-744-0500 to register
 
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Golf is a sport for a lifetime. Learn the fundamentals: backswing, downswing and follow-through. Acquire the feel of the swing and develop dexterity t ...  View More

520038

Instructor : Lou Ruina 

Tuition: $160.00

Schedule : Weekly - Sat 11:15 AM - 12:45 PM; 4 sessions; starting 7/12/2025, ending 8/2/2025

Location : Short Hills, Millburn Municipal Golf Course Location : 
  Short Hills, Millburn Municipal Golf Course.

Materials Cost: $0.00

Please read: If you have golf clubs, bring them to class. ...More

 
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