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wednesday


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
 

Stretch, Resistance & Light Cardio (Wed 9:30am) 

According to medical professionals, it is important to keep the body flexible & the bones strong.  The synovial fluid in our joints is extremely impor ...  View More

500074

Instructor : Lorrain Salerno 

Tuition: $162.00

Schedule : Weekly - Wed 9:30 AM - 10:30 AM; 10 sessions; starting 4/17/2024, ending 6/26/2024 ; Class Skip Dates : (No class on 6/19/2024)

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Please read: No class on June 19

Call 973-744-0500 x 2224 to register
 
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Mixed Chair/Standing Exercises 

If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will ...  View More

500034

Instructor : Lorrain Salerno 

Tuition: $162.00

Schedule : Weekly - Wed 10:30 AM - 11:30 AM; 10 sessions; starting 4/17/2024, ending 6/26/2024 ; Class Skip Dates : (No class on 6/19/2024)

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Please read: No class June 19

Call 973-744-0500x2224 to register
 
View Details »
 

Gentle Yoga for Wellness - Hybrid In-Person 

Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. C ...  View More

500094

Instructor : Jean Lyons 

Tuition: $168.00

Schedule : Weekly - Wed 11:30 AM - 12:30 PM; 8 sessions; starting 4/17/2024, ending 6/12/2024 ; Class Skip Dates : (No class on 5/22/2024)

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: This class is for anyone with some yoga ...More

Call 973-744-0500 ext 2224 to register
 
View Details »
 

Gentle Yoga for Wellness - Hybrid Online 

Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. C ...  View More

500094

Instructor : Jean Lyons 

Tuition: $96.00

Schedule : Weekly - Wed 11:30 AM - 12:30 PM; 8 sessions; starting 4/17/2024, ending 6/12/2024 ; Class Skip Dates : (No class on 5/22/2024)

Location : Montclair, Online Classes Location : 
  Montclair, Online Classes.

Materials Cost: $0.00

Please read: This class is for anyone with some yoga ...More

Call 973-744-0500 ext 2224 to register
 
View Details »
 

Water, the West, and the Birth of the Environmental Movement NEW-Online 

West of the 100th meridian, water becomes a scarce resource in the US. In this course, we will explore the major water issues of the West which spurre ...  View More

440464

Instructor : Judy Okun 

Tuition: $25.00

Schedule : Weekly - Wed 2:00 PM - 3:30 PM; starting 5/8/2024, ending 5/8/2024

Location : Montclair, Online Classes Location : 
  Montclair, Online Classes.

Materials Cost: $0.00

Add to Cart  »
 
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Basketmaking: Wine Totes NEW 

Originally designed to carry your favorite wines to dinner, today this basket will also carry wine home from the winery. It looks lovely on the counte ...  View More

210437

Instructor : Mary May 

Tuition: $39.00

Schedule : Weekly - Wed 10:30 AM - 3:30 PM; starting 5/22/2024, ending 5/22/2024

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $35.00

Please read: Materials fee includes all materials and use ...More

Add to Cart  »
 
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