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Mixed Chair/Standing Exercises - NEW LOCATION AND TIMES

ID : 47490   
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ClassGraphic If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will be greater strength, toning and flexibility, and may help to improve balance. Light weights or therabands are optional.

Class Details

10 Session(s)
Weekly - Wed

Location
First Lutheran Church

Instructor
Lorrain Salerno 

 

Notice

Please read:  Please note: This class will now be held at First Lutheran Church instead of the originally scheduled location of Cornerstone Montclair. Skip date: No class on 04/23/2025.

Tuition: 

$169.00

Call 973-744-0500x2224 to register Send to Friend » Request More Info »

Schedule Information

Skip dates: (No class on 04/23/2025)

Date(s) Class Days Times Location Instructor(s)
4/16/2025 - 6/25/2025 Weekly - Wed 10:30 AM - 11:30 AM Montclair, First Lutheran Church  Map Lorrain Salerno 

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