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Last Viewed
How to Serve up an Immune Supporting Plate (With Cooking Demo)
ID :
47373
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We’ve all heard that a strong immune system is one of the best defenses for good health and being able to easily fight off viruses and even the common cold and flu. Learn about the best foods to support your immune system and how to incorporate them into your diet. Health Coach Mary Ellen will include a cooking demonstration and tasting including some of these foods. We’ll address the top 5 vitamins and minerals for a strong immune system, and the whole foods that contain them as well as vitamin supplementation pros and cons.
Class Details
1 Session(s)
Weekly - Mon
Location
MPL - Main
Instructor
Mary Ellen Zung
 
Tuition:
$45.00
Registration Closes On
Friday, March 14, 2025 @ 5:00 PM
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Schedule Information
Date(s)
Class Days
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Location
Instructor(s)
3/17/2025 - 3/17/2025
Weekly - Mon
11:00 AM - 12:30 PM
Montclair, MPL - Main
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Mary Ellen Zung
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