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How to Serve up an Immune Supporting Plate (With Cooking Demo)

ID : 47373   
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ClassGraphic We’ve all heard that a strong immune system is one of the best defenses for good health and being able to easily fight off viruses and even the common cold and flu. Learn about the best foods to support your immune system and how to incorporate them into your diet. Health Coach Mary Ellen will include a cooking demonstration and tasting including some of these foods. We’ll address the top 5 vitamins and minerals for a strong immune system, and the whole foods that contain them as well as vitamin supplementation pros and cons.

Class Details

1 Session(s)
Weekly - Mon

Location
MPL - Main

Instructor
Mary Ellen Zung 

Tuition: 

$45.00


Registration Closes On
Friday, March 14, 2025 @ 5:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/17/2025 - 3/17/2025 Weekly - Mon 11:00 AM - 12:30 PM Montclair, MPL - Main  Map Mary Ellen Zung