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Four Part Harmony: A Workshop For Women NEW

ID : 45891   
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ClassGraphic The road to “success” is often defined by a laundry list of markers that say, “I’ve made it. I’m successful."  Physical, mental, emotional, and spiritual energy power our impact. Good energy sustains vitality, resilience, focus, creativity, flexibility, emotional wisdom, engagement, and connection to others. Fortunately, our bodies, minds, and spirits can build, use, and replenish energy. This makes it possible for us to bring our best to the people and projects that matter most to us.
Learn a combination of ancient wisdom science and evidence-based energy management strategies to create a daily rhythm that: leaves your body feeling loved, allows you to sustain focus and creativity, enhances your empathy and self-compassion, and elevates your sense of meaning and deep gratification.

Class Details

1 Sessions
Weekly - Wed

MPL - Main

Sandra Lewis 



Registration Closes On
Wednesday, October 30, 2019 @ 5:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/30/2019 - 10/30/2019 Weekly - Wed 7:00 PM - 8:30 PM Montclair, MPL - Main  Map Sandra Lewis