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Chair Exercises (Wed) starting 9/18

ID : 45850   
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ClassGraphic If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will be greater strength, toning and flexibility, and may help to improve balance. Light weights or therabands are optional.

Class Details

10 Sessions
Weekly - Wed

Location
First Lutheran Church

Instructor
Lorrain Salerno 

 

Notice

Please read:  No class on Oct 9 or Nov 27.

Tuition: 

$159.00


Registration Closes On
Wednesday, September 18, 2019 @ 8:00 AM

Call 973-744-0500x2224 to register Send to Friend » Request More Info »

Schedule Information

Skip dates: (No class on 10/09/2019, 11/27/2019)

Date(s) Class Days Times Location Instructor(s)
9/18/2019 - 12/4/2019 Weekly - Wed 10:00 AM - 11:00 AM Montclair, First Lutheran Church  Map Lorrain Salerno