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For Women: Self-Care, Filling Your Cup NEW

ID : 45396   
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Women spend much of their lives nurturing others. When we find ourselves focusing more on others instead of ourselves, we become stressed out and we can burn out. Selfcare is not selfish. It is an essential component to appreciating yourself, cultivating happiness and finding balance.
Join me to learn the importance of self-care and specific actions you can take to fill your cup.

Class Details

1 Sessions
Weekly - Tue

MPL - Bellevue Branch

Diane Lang 



Registration Closes On
Tuesday, November 6, 2018 @ 5:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/6/2018 - 11/6/2018 Weekly - Tue 6:30 PM - 8:30 PM Montclair, MPL - Bellevue Branch  Map Diane Lang