Breath to Brush: A Mindful Journey into Artistic Expression NEW

Experience a one-of-a-kind meditative art workshop that seamlessly blends creativity with mindfulness. Through breathwork and grounding techniques, you'll learn to calm the body and mind while unlocking your full creative potential. This innovative process encourages you to explore the balance between letting go and staying in control—a profound metaphor for life. Using line work and gouache paint, you'll create multiple abstract pieces, tapping into your intuition and uncovering new layers of self-discovery.

Whether you're a seasoned artist or a complete beginner, this inspiring class will guide you in crafting meaningful, beautiful artwork to cherish. No prior artistic experience needed!