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Stretch and tone your body. Increase your strength and flexibility.


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

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Stretch, Resistance & Light Cardio 

According to medical professionals, it is important to keep the body flexible & the bones strong. The synovial fluid in our joints is extremely import ...  View More

500074

Instructor : Lorrain Salerno 

Tuition: $169.00

Schedule : Weekly - Wed 9:30 AM - 10:30 AM; 10 sessions; starting 1/21/2026, ending 3/25/2026

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

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Mixed Chair/Standing Exercises 

If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will ...  View More

500034

Instructor : Lorrain Salerno 

Tuition: $169.00

Schedule : Weekly - Wed 10:30 AM - 11:30 AM; 10 sessions; starting 1/21/2026, ending 3/25/2026

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

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Gentle Yoga for Wellness 

Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. C ...  View More

500094

Instructor : Jean Lyons 

Tuition: $175.00

Schedule : Weekly - Wed 11:30 AM - 12:30 PM; 10 sessions; starting 1/28/2026, ending 4/1/2026

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: This class is for anyone with some yoga ...More

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Indoor Pickleball Clinic 

In this clinic, beginner players can learn the fundamentals of pickleball. You will learn the basic shots including dinks, drops and drives while inco ...  View More

520068

Instructor : Geralyn Lanese Elite Tennis Academy 

Tuition: $132.00

Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 6 sessions; starting 2/3/2026, ending 3/10/2026

Location : West Caldwell, Tiger Tennis and Fitness - W. Caldwell Location : 
  West Caldwell, Tiger Tennis and Fitness - W. Caldwell.

Materials Cost: $0.00

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Jazz Tap 

Tap, a staple of Broadway, is fun. Have a great workout as you tap to driving rhythms. Learn basic steps and jazz movements. Continuing students are ...  View More

510002

Instructor : Lorrain Salerno 

Tuition: $113.00

Schedule : Weekly - Wed 11:30 AM - 12:30 PM; 8 sessions; starting 2/4/2026, ending 3/25/2026

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Please read: Tap shoes are not required but suggested. ...More

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Indoor Rowing 

Join the indoor rowing class, get fit, get in shape and have fun all in one. Come and find out why Indoor rowing (erging) is the most effective form o ...  View More

500011

Instructor : Lorna Rundle 

Tuition: $172.00

Schedule : Weekly - Wed 7:00 PM - 8:00 PM; 8 sessions; starting 2/4/2026, ending 3/25/2026

Location : Montclair, Montclair High School Location : 
  Montclair, Montclair High School.

Materials Cost: $0.00

Please read: Bring water or a sports drink and a towel to ...More

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5K Training Program: No Boundaries - Early Bird Rate 

Have you always wanted to run or walk a 5K but didn't know how to begin training? Maybe you are nervous or don't want to do it alone? Maybe you have h ...  View More

500014

Instructor : John Fabbro 

Tuition: $99.00

Schedule : Multiple Class Schedules:   Weekly - Tue 6:30 PM - 7:45 PM; starting 4/14/2026, ending 4/14/2026. 
   Weekly - Sat 7:30 AM - 8:30 AM; 8 sessions starting 4/18/2026, ending 6/6/2026. 
   Weekly - Wed 6:30 PM - 7:30 PM; 8 sessions starting 4/22/2026, ending 6/10/2026. <

Location : Multiple Location : 
  Montclair, MPL - Main. 
  Montclair, Anderson Park.

Materials Cost: $0.00

Please read: ORIENTATION DATE IS APRIL 14 AT 6:30PM at ...More

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