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Yoga: Hatha (8 sessions)

ID : 46153   
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CourseGraphic Integral or Hatha Yoga is an ancient form of yoga also known as Shivananda Yoga. It is an ageless yoga acceptable for young and old and different body types. This class is designed for multi-level practitioners with special attention for those with physical limitations. Beginners are welcome.

Class Details

8 Sessions
Weekly - Tue

Unitarian Universalist Congregation

Roseann Shaiman 



Please read:  Bring a yoga mat or pad.



Registration Closes On
Monday, June 1, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/28/2020 - 6/16/2020 Weekly - Tue 9:30 AM - 10:45 AM Montclair, Unitarian Universalist Congregation  Map Roseann Shaiman