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Happiness: Living an Optimistic Lifestyle

ID : 46111   
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Is happiness within our control? What are the myths of happiness? What truthfully makes us happy? What changes can we make in our life to be happier and healthier?

Learn new ways of thinking and behaving that will make your life happier like expressing gratitude, setting life goals, random acts of kindness. Make small changes now that will help you to live a more positive and resilient lifestyle. Learn the steps that will make a HUGE difference in your life.

Class Details

1 Sessions
Weekly - Wed

MPL - Main

Diane Lang 



Registration Closes On
Wednesday, March 4, 2020 @ 5:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/4/2020 - 3/4/2020 Weekly - Wed 10:30 AM - 12:30 PM Montclair, MPL - Main  Map Diane Lang