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Qigong (starting 9/16 - 12 sessions)

ID : 45818   
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ClassGraphic Enhance health, well-being and happiness with the gentle, rhythmic movements of Qigong, a self-healing component of traditional Chinese medicine. Instruction and a short discussion will cover the principles which integrate physical posture, breathing techniques and focused attention.

Class Details

12 Sessions
Weekly - Mon

St. James Episcopal Church

Miriam Shankman 



Please read:  No class Sep 30. This class is open to students at all levels.



Registration Closes On
Monday, September 16, 2019 @ 8:00 AM

Schedule Information

Skip dates: (No class on 09/30/2019)

Date(s) Class Days Times Location Instructor(s)
9/16/2019 - 12/9/2019 Weekly - Mon 11:15 AM - 12:15 PM Montclair, St. James Episcopal Church  Map Miriam Shankman