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Yoga for Older Adults - Basics (11 sessions) NEW SECTION ADDED

ID : 45649   
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CourseGraphic For anyone new to yoga, returning to yoga after an absence, or anyone who wants to focus on gentler stretches, balance and relaxation practices. Most of this class will be taught seated in a chair or standing using a chair for support with minimal floor work.  Safe for osteoporosis.

Note Skip Date of Jan 31st established after class start date

Class Details

10 Sessions
Weekly - Thu

Location
Verona Yoga

Instructor
Jean Lyons 

 

Notice

Please read:  Bring a mat or pad to class.

Tuition: 

$199.00


Registration Closes On
Thursday, January 24, 2019 @ 12:00 AM

Call 973-744-0500 x2224 to register Send to Friend » Request More Info » Checkout »

Schedule Information

Skip dates: (No class on 01/31/2019)

Date(s) Class Days Times Location Instructor(s)
1/24/2019 - 4/4/2019 Weekly - Thu 11:15 AM - 12:30 PM Verona, Verona Yoga  Map Jean Lyons 

Other Class Offerings

Yoga for Older Adults - Basics (10 sessions)
ID: 45479

01/22/19 - 04/09/19
Tue
10 sessions.

Location
Cornerstone Montclair

Instructor
Jean Lyons

Call 973-744-0500 x2224 to register
Send to Friend »
Yoga for Older Adults - Basics (Thu-6 sessions)
ID: 45689

05/02/19 - 06/13/19
Weekly - Thu
6 sessions.

Location
Verona Yoga

Instructor
Jean Lyons

Yoga for Older Adults - Basics (Tue-7 sessions)
ID: 45480

04/30/19 - 06/11/19
Weekly - Tue
7 sessions.

Location
Cornerstone Montclair

Instructor
Jean Lyons

Yoga for Older Adults - Continuing (11 sessions)
ID: 45481

01/23/19 - 04/03/19
Weekly - Wed
11 sessions.

Location
Cornerstone Montclair

Instructor
Jean Lyons