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Conscious Eating: Putting Awareness on Your Plate to Improve Digestion and Overcome Cravings NEW

ID : 45591   
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ClassGraphic Conscious Eating is about paying attention to what you are eating, how much you are eating, how you are eating, and why you are eating. It is about connecting the dots between your cravings and your eating habits. In this workshop, you will learn techniques to become a more conscious eater so that you can improve your digestion and overcome food cravings.

Class Details

1 Sessions
Weekly - Wed

MPL - Bellevue Branch

Caryn O'Sullivan 



Please read:  Bellevue Library Branch is NOT Wheelchair accessible



Registration Closes On
Wednesday, February 13, 2019 @ 5:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/13/2019 - 2/13/2019 Weekly - Wed 7:00 PM - 8:30 PM Montclair, MPL - Bellevue Branch  Map Caryn O'Sullivan