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Chair Exercises (Wed) starting 2/6

ID : 45540   
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ClassGraphic If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will be greater strength, toning and flexibility, and may help to improve balance. Light weights or therabands are optional.

Class Details

8 Sessions
Weekly - Wed

Location
First Lutheran Church

Instructor
Lorrain Salerno 

Tuition: 

$129.00


Registration Closes On
Wednesday, February 6, 2019 @ 8:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/6/2019 - 3/27/2019 Weekly - Wed 10:00 AM - 11:00 AM Montclair, First Lutheran Church  Map Lorrain Salerno