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Qigong (starting 1/28)

ID : 45501   
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ClassGraphic Enhance health, well-being and happiness with the gentle, rhythmic movements of Qigong, a self-healing component of traditional Chinese medicine. Instruction and a short discussion will cover the principles which integrate physical posture, breathing techniques and focused attention.

Class Details

10 Sessions
Weekly - Mon

Congregation Shomrei Emunah

Miriam Shankman 



Please read:  No class Feb 18th. This class is open to students at all levels.



Registration Closes On
Monday, January 28, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/18/2019)

Date(s) Class Days Times Location Instructor(s)
1/28/2019 - 4/8/2019 Weekly - Mon 11:15 AM - 12:15 PM Montclair, Congregation Shomrei Emunah  Map Miriam Shankman