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Yoga for Older Adults - Continuing (6 sessions)

ID : 45373   
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CourseGraphic Available to anyone who has taken the Basics course or with prior yoga experience. This class is for students who would like to develop their standing and balance poses and will include stretches and strengthening taught on the floor. Warm-ups and breathwork will be practiced seated in a chair.  Safe for osteoporosis.

Class Details

6 Sessions
Weekly - Wed

Location
Verona Yoga

Instructor
Jean Lyons 

 

Notice

Please read:  No class on Nov 21. Bring a mat or pad to class.

Tuition: 

$99.00


Registration Closes On
Wednesday, November 7, 2018 @ 8:00 AM

Schedule Information

Skip dates: (No class on 11/21/2018)

Date(s) Class Days Times Location Instructor(s)
11/7/2018 - 12/19/2018 Weekly - Wed 11:30 AM - 12:45 PM Verona, Verona Yoga  Map Jean Lyons 

Other Class Offerings

Yoga for Older Adults - Basics (6 sessions)
ID: 45283

09/04/18 - 10/16/18
Weekly - Tue
6 sessions.

Location
Verona Yoga

Instructor
Jean Lyons

Yoga for Older Adults - Continuing (5 sessions)
ID: 45197

07/18/18 - 08/15/18
Weekly - Wed
5 sessions.

Call 973-744-0500 x2224 to register
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Yoga for Older Adults - Continuing (6 sessions)
ID: 45284

09/05/18 - 10/17/18
Weekly - Wed
6 sessions.

Location
Verona Yoga

Instructor
Jean Lyons