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Compassion: Creating More Peace and Acceptance in Your Life NEW

ID : 45363   
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A review of mindfulness practices and insights from contemporary psychology to help decrease anxiety and increase spiritual vitality. You will be introduced to eastern contemplative practices to help develop your capacity for empathy, compassion, and self-love. 

Class Details

2 Sessions
Weekly - Wed

Location
MPL - Main

Instructor
Lisa Sargese 

Tuition: 

$39.00

Member Cost:

 $0.00


Registration Closes On
Wednesday, November 7, 2018 @ 5:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/7/2018 - 11/14/2018 Weekly - Wed 7:00 PM - 9:00 PM Montclair, MPL - Main  Map Lisa Sargese