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Yoga for Older Adults - Basics (6 sessions)

ID : 45358   
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For anyone new to yoga, returning to yoga after an absence, or anyone who wants to focus on gentler stretches, balance and relaxation practices. Most of this class will be taught seated in a chair or standing using a chair for support with minimal floor work.  Safe for osteoporosis.

Class Details

6 Sessions
Weekly - Tue

Location
Verona Yoga

Instructor
Jean Lyons 

 

Notice

Please read:  No class Nov 20. Bring a mat or pad to class.

Tuition: 

$99.00


Registration Closes On
Tuesday, November 6, 2018 @ 8:00 AM

Schedule Information

Skip dates: (No class on 11/20/2018)

Date(s) Class Days Times Location Instructor(s)
11/6/2018 - 12/18/2018 Weekly - Tue 11:15 AM - 12:30 PM Verona, Verona Yoga  Map Jean Lyons 

Other Class Offerings

Yoga for Older Adults - Basics (6 sessions)
ID: 45283

09/04/18 - 10/16/18
Weekly - Tue
6 sessions.

Location
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Instructor
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Yoga for Older Adults - Continuing (5 sessions)
ID: 45197

07/18/18 - 08/15/18
Weekly - Wed
5 sessions.

Call 973-744-0500 x2224 to register
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Yoga for Older Adults - Continuing (6 sessions)
ID: 45284

09/05/18 - 10/17/18
Weekly - Wed
6 sessions.

Location
Verona Yoga

Instructor
Jean Lyons