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The Experience of Mindfulness: Meditation in Everyday Life

ID : 45335   
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CourseGraphic Learn the practice more than twenty million Americans find beneficial in quieting the mind, cultivating inner peace, and enhancing physical and mental well-being. This course is taught by long-time Montclair-resident, Ramananda John E. Welshons, an internationally-recognized teacher who has been practicing meditation and various forms of yoga for more than 45 years. It is offered in the beautiful, serene environment of Van Vleck House and Gardens, and is open to beginners and experienced meditators. It offers a wonderful opportunity to embark on - or deepen - your meditation practice. Learn how to integrate mindfulness and serenity into your everyday life.

Class Details

4 Sessions
Weekly - Wed

Van Vleck House & Gardens

John E. Welshons 



Please read:  Please enter through the side entrance off the driveway.



Registration Closes On
Wednesday, November 28, 2018 @ 5:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/28/2018 - 12/19/2018 Weekly - Wed 7:00 PM - 9:00 PM Montclair, Van Vleck House & Gardens  Map John E. Welshons