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Yoga for Older Adults - Basics (6 sessions)

ID : 45283   
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For anyone new to yoga, returning to yoga after an absence, or anyone who wants to focus on gentler stretches, balance and relaxation practices. Most of this class will be taught seated in a chair or standing using a chair for support with minimal floor work.  Safe for osteoporosis.

Class Details

6 Sessions
Weekly - Tue

Location
New Jersey Center for Healthy Living

Instructor
Jean Lyons 

 

Notice

Please read:  No class on Sep 11. Bring a mat or pad to class.

Tuition: 

$99.00


Registration Closes On
Tuesday, September 4, 2018 @ 8:00 AM

Schedule Information

Skip dates: (No class on 09/11/2018)

Date(s) Class Days Times Location Instructor(s)
9/4/2018 - 10/16/2018 Weekly - Tue 11:15 AM - 12:30 PM Montclair, New Jersey Center for Healthy Living  Map Jean Lyons 

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