Skip to main content

Eating Healthy on a Budget NEW

ID : 43987   
« back to classes page
ClassGraphic Through detailed examples and interactive presentations, Students will learn how to:
  • Make a meal plan and shopping list. Use the food you have and the deals you find in store ads and coupons;
  • Fill half your plate with fruits and vegetables. You can get your 5 to 9 servings of fruits and vegetables a day for about the cost of a bus ride in most cities;
  • Pick beans and lentils instead of meat for 2 or more dinners every week – lots of protein for less money;
  • Skip processed foods like frozen pizza, cookies and soda; 
  • Cook and freeze large batches. Save money by cooking at home more and eating out less;
  • Grow your own food with or without a backyard, hand buy seeds with SNAP dollars.

Class Details

1 Sessions
Weekly - Wed

Location
MPL - Main

Instructor
Barb Minemier 

Tuition: 

$25.00

Member Cost:

 $0.00


Registration Closes On
Wednesday, February 21, 2018 @ 5:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/21/2018 - 2/21/2018 Weekly - Wed 7:00 PM - 8:30 PM Montclair, MPL - Main  Map Barb Minemier