daytime classes >> thursday
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Mindfulness is meditation practice that cultivates positive states of mind like gratitude, kindness and compassion. We will cover techniques for feeli ...  View More

Looking for more fun in your life? Need an excuse to see your friends without eating? Worried about dementia? Learn how to play the ancient Chinese ga ...  View More

Looking for more fun in your life? Need an excuse to see your friends without eating? Worried about dementia? Learn how to play the ancient Chinese ga ...  View More

Have you always wanted to write? Or to rekindle your interest after time away? In this noncompetitive workshop we’ll dive in, build on our strengths, ...  View More